Please select your home edition
Edition
Hyde Sails 2024 - One Design

Make 2019 count - Food and drink for sailors who care about the environment

by Gael Pawson 5 Jul 2019 11:00 UTC
An organic dairy sells direct to the public with reuable glass bottles, meaning no plastic bottles wasted - Sailors caring for their environment © Gael Pawson

There are a number of ways we can make our food and drink choices more sustainable. We are going to concentrate on two main strands here. First packaging and simple ways to slim down our plastic use and second the actual food we choose to consume.

Food and drink packaging

This applies to both the food and drink you buy when dining at home, as well as at the sailing club and when you're away or on your way to an event.

The way that so many people now routinely use refillable water bottles rather than single use plastic ones is one of those significant changes in behaviour that should fill us full of hope. Avoiding the single use plastic bottles where you can, or if you have to use one, ensuring that it is recycled (take it home with you and put it out with your recycling rather than let it go into landfill).

The next step, if you are one for getting hot drinks out and about, is a reusable hot drink cup; as a bonus you'll find most of the big coffee chains will also give you a discount if you use your own cup. If you have to use a single use cup, compostable is best, try to avoid using a lid if you can - remind yourself in every part of your life is you save these tiny bits of plastic it will all add up.

Another useful thing to have with you if you are in the habit of eating out and about is reusable cutlery - even just a small bamboo spoon can save using plastic spoons on multiple occasions. A spoon and fork will pretty much cover you for most things, and if you have a lunch box that you can pop takeaway cake or sandwiches in, rather than using plastic, all the better. Another useful item is reusable wrap, there are plenty of these about now: beeswax ones are increasingly popular and will work well to wrap all kinds of things.

Buy loose fruit and veg and try to avoid using bags - either take your own reusable bags or simply buy loose. Make an effort to notice the packaging on food and choose accordingly - one example is pizzas - some brands have polystyrene bases, others have cardboard - even better make your own. Some meat has a plastic tray as well as a film wrapper, some fruit is in a plastic tray, try wherever you can to minimise the packaging as even if it recyclable, if it isn't needed it's a waste of resources. Try taking your own containers and buying from butchers or supermarket meat counters. Sounds obvious, but with a bit of extra care you can cut right down. There are an increasing number of zero waste shops where you can refill essentials like rice, pasta and all sorts of other items we as a society have become used to buying pre-packaged.

Sustainable goals to reduce food packaging:

  • Carry a reusable water bottle.
  • Carry a reusable coffee cup if you regularly buy takeaway hot drinks.
  • Carry reusable food containers or wrap for takeaway food.
  • Carry reusable cutlery.
  • Use reusable bags to carry your shopping.
  • Use re-fillable containers where you can.
  • Suggest changes where you come across unnecessary packaging at your club

The food and drink we consume

There are a number of factors to consider with your food and drink choices. Meat takes a lot of energy to produce and there is a strong argument for reducing or even eliminating it from your diet. As we have been keen to point out in all our articles, we are fans of achievable goals and plenty of people aren't ready to give up meat, but maybe you replace one meal a week or one meal a month with a vegetarian alternative. And thinking about where that food comes from and how it has been produced, has it been produced locally, is it in season, and trying to avoid wasting food.

Meal planning really does help reduce waste. A good way to use up spare food is making soup, pasta dishes are also great for using up odds and ends as a pasta sauce can use up many of the odd bits of veg lurking in your fridge.

Cooking from scratch using local, fresh ingredients is better for us health-wise, but it's also better for the planet. Try small simple steps as they work for you - for example I'm making bread and soup and using loose leaf tea now, and my next steps are to cut out pre-packaged granola and pizza.

Questions to consider about the food you consume:

  • How it is produced? Choose organic, seasonal produce where you can.
  • Pick sustainable producers where you can - farms that are focused on looking after the soil, not just stripping out its nutrients.
  • Is it local? Minimise food miles.
  • Do you need it? (Yes, buy less buy smarter applies to food too)
  • Consider cutting down your meat consumption.
  • Chicken or pork has a much lower carbon footprint than beef or lamb.
  • Is there a way to eliminate or reduce packaging?
  • Let your choices be governed by sustainability rather than purely price where possible - remind yourself.

There are plenty of opportunities on social media to find out more - pages like Portland for the Planet covering the area around Portland, Weymouth, are full of great ideas and information.

There are some useful ideas and a handy downloadable checklist [PDF] on the Plastic Free July website: www.plasticfreejuly.org

Related Articles

Globe40 and La Solitaire du Figaro Paprec
A look at the Globe40 and the La Solitaire du Figaro Paprec It's always an encouraging sign when a round-the-world race begins its second edition, especially when the steeds in question are approachable boats for most serious sailors. Posted today at 7:00 pm
You just gotta love a good algorithm
So, I opened up YouTube, and there it was. Could not believe my luck, actually. So, I opened up YouTube, and there it was. Could not believe my luck, actually. The algorithm had coughed up something I really wanted to watch. Yes, I know it means Big Brother is watching and listening.Also, every key stroke is being recorded. Posted on 7 Sep
Carbon or Steel?
Moth Foil Evolution with Alex Adams Foils have been shrinking for years as sailors continually try to reduce drag and increase speeds, but designers were reaching the limit of what they could do with carbon, so the latest foils have turned to steel for some parts. Posted on 7 Sep
Unboxing the Bieker Moth with Kyle Stoneham
A look 'below decks' at the hidden control systems on Kyle's International Moth Why are all the ropes hidden on all the latest International Moths? It's all about aerodynamic efficiency as the boats get faster and faster. As we find out with Kyle, there are also some very clever systems under the carbon covers. Posted on 6 Sep
The Age of Steel in the Land of Rock
The International Moth class is never standing still This week the Moths have gathered in Torquay at the Royal Torbay Yacht Club for the UK Championship, and the discussion is all about steel. Posted on 3 Sep
From vision to reality
The XR 41's journey from sketch to World Champion In 2023 I took part in my first X-Yachts Gold Cup at Aarhus in Denmark. It was a glorious event, balancing fun and competition perfectly, and was a weekend where new friendships were formed with sailors who I continue to chat with regularly. Posted on 2 Sep
Why we need VMG and VMC
On The Ocean Race Europe Tracker The Ocean Race Europe Tracker has just had an update thanks to PredictWind, and now looks at routing for the boats, but it doesn't yet have VMG or VMC. Posted on 27 Aug
Sail now, and sail often
Some thoughts on capturing as much sailing time as possible I'll admit it had been too long. Way too long, if I'm being honest. Posted on 26 Aug
Yet more 'F' word
One of the enduring joys of this gig is circling back One of the enduring joys of this gig is circling back. This is no more especially so than when you get to see the plan unfold. Posted on 25 Aug
Ambre Hasson on her 2025 Mini Transat campaign
Classe Mini skipper Ambre Hasson discusses her 2025 Mini Transat campaign Sail-World checked in with Ambre Hasson, the skipper of Mini 618, about a month before she embarks on the Mini Transat. Posted on 19 Aug
Doyle_SailWorld_728X90px_cruise BOTTOMC-Tech 2021 (Spars-QFX Racer) 728x90 BOTTOMHenri-Lloyd Dynamic Range