Please select your home edition
Edition
Henri-Lloyd Dynamic Range

Ten sailing crew 'prep steps' for heavy weather

by Captain John Jamieson on 5 Dec 2015
sailing crew Captain John Jamieson http://www.skippertips.com
If you are anything like me, heavy weather sailing can be a challenge and wear you out fast. Make preparations ahead of time to help conserve energy. Follow these ten 'do ahead of time' sailing tips for more crew comfort and less fatigue the next time the rough stuff crosses your path!

1. Make Up 'Zero-Prep' Energy Bags

Use small Ziplock type bags to hold high energy snacks. Combine nuts, dried fruits, tasty seeds like sesame or pumpkin, banana chips, and dried coconut for a super snack. Press the bag tight before you seal to keep air out and your energy snack will last longer when stored aboard your sailboat.

2. Top Off Your Trusty Thermos

Purchase two large thermoses. Before the rough stuff arrives, fill one thermos with a hearty soup or stew. Fill the other with coffee, tea, or hot chocolate. That way, you won't need to worry about boiling water in choppy seas for a nutritious meal or drink.

3. Eat Before the Weather Arrives at Your Boat

Fix a light meal with pasta if you expect rough seas when sailing. Stay clear of greasy, fried foods. Concentrate on foods that you boil, broil, or bake. Pasta has a well-deserved reputation as a 'tummy tamer' when it comes to sea sickness. It's economical, easy to digest, nutritious and provides good energy for sailing in rough weather.

4. Lash and Stow Below

Check the galley for loose pots, plates, and silverware. Wrap silverware in towels to avoid clanging. Store pots in cabinets. Stuff towels or pieces of foam between stacks of dishes, glasses, or pots and pans to keep things in place and noise to a minimum.

5. Keep a Clothes Change Handy

Pull out a full change of clothes. Fold and stow in an oversized Ziplock or waterproof bag outside of your sailing duffel bag. You want this change of clothes ready in an instant so you won't need to hunt around for it. Include underwear and socks. If you get soaked when sailing, you will want to slide into a set of dry clothes right away. Do this now to save you time and effort later.

6. Clear the Decks for Clean Decks

Studies of past heavy weather sailing races show that those racing sailboats with clean, uncluttered decks had an easier time. Take a tip from the racing crowd. Check the outside decks from bow to stern. Neaten up sheets and lines. Turn cowl vents around to face astern to prevent water intrusion below; in extreme conditions, remove the vents, stow them below, and screw covers in their place. Keep decks clean for safer sailing in any weather.

7. Add extra Lashings

Check all lashings on deck-stowed Jerry jugs (cans), propane bottles, life raft canister, dinghy, and anchors. Double or triple lashings with small diameter line. Seas that break aboard can slacken weak lashings. Make lashings robust to keep deck-stowed gear in place.

8. Seal Ports and Hatches

No matter what the boat builders may claim, plan for ports and hatches to leak. Heavy weather or squalls can bring high winds, seas, and horizontal driving rain that will find any nook and cranny. Use waterproof duct tape to seal around ports and hatches on the inside your cabin. This helps keep water out and the cabin dryer for greater crew comfort in heavy weather sailing.

9. Set Up Sails Now

Hank on your storm jib or trysail now with sheets run, halyards cleared, and all ready to hoist. If you decide to delay on the hoist, stop off the sail along the deck with sail ties or next to the mast (in the case of a trysail). This way, your storm sails will be ready to set in a matter of seconds when you need them.

10. Rest and Hydrate Often

Heavy weather sailing saps energy like few other activities. Get as much rest as possible between watches. Remember to keep hydrated with water or non-sugar energy drinks like Gatorade or Emergen-C. These beverages replace critical electrolytes and minerals that you will use to keep your balance, hang on when heeling, or move about when changing sails or standing watch. Remind your sailing crew to rest and hydrate for greater comfort.

Captain John's Sailing Tip

Heavy weather sailing will always be a relative term. There are no generalized limits of wind or sea state. Indeed, a thirty-knot wind and three-foot sea may be fine sailing conditions for a forty-five footer with a full crew. In the same environment, a twenty-five footer may be hard pressed and her crew sick or fatigued. Reduce sail, slow the boat, heave-to if necessary. Add extra time to your cruise plans to allow for this.

Follow these ten heavy weather sailing tips to get ready before the tough stuff arrives aboard your boat. These tips will help keep your sailing crew safe and sound and provide them with more comfort--wherever in the world you choose to cruise!

Visit website for more sailing tips and techniques. Sign up for a free sailing tip of the week. Captain John Jamieson (Captain John) with 25+ years of experience shows you the no-nonsense cruising skills you need for safer sailing worldwide. Discover how you can gain instant access to 1000+ sailing articles, videos, and e-Books!
North Sails Loft 57 PodcastSCIBS 2025Cyclops Marine 2023 November - FOOTER

Related Articles

5.5m Alpen Cup at Fraglia Vela Riva Day 2
The Jean Genie extends lead The Jean Genie (GBR 43, Peter Morton, Andrew Palfrey, Ruairidh Scott) extended their lead to 11 points after three more races on Friday at the 5.5 Metre Alpen Cup at Riva del Garda, Italy.
Posted on 2 May
Port Stephens a global sailing destination
The region's pristine waters have once again welcomed thousands of sailors and spectators The NSW Government is charting the course for Port Stephens to become a global sailing destination when Newcastle Airport's upgraded international terminal opens in August 2025.
Posted on 2 May
52 SUPER SERIES Saint-Tropez Cup Day 3
World champions Gladiator lead into the weekend after a second day with no wind The standings remain the same at the 52 SUPER SERIES Saint-Tropez Sailing Week after a day with insufficient wind to race.
Posted on 2 May
Transat Paprec Day 13
Cap Saint Barth has lit the fire! Competitors in the Transat Paprec - a race organized by OC Sport Pen Duick - and those familiar with the charts have become accustomed to it: Cap St Barth has been at the forefront since the start.
Posted on 2 May
National Family Island Regatta of the Bahamas
Observations from the outside of the 69th running of the event I have much experience racing sailboats of many sizes in many settings, and much experience as a race organizer for national and international sailing events. This year I attended a Bahamian Wooden Sloop Regatta for the first time.
Posted on 2 May
Team Race World Championship returns
In a month's time when the New York Yacht Club Harbour Court The past decade for team racing has featured the emergence of a new, spectator-friendly format and the continued spread of the discipline around the globe.
Posted on 2 May
MS Amlin re-signs with Kiwi race team
Leading European insurer MS Amlin have renewed their sponorship of Aotearoa Ocean Racing, Leading European insurer MS Amlin have renewed their sponorship of Aotearoa Ocean Racing, enabling the newly formed team to take part in a series of races in Europe later this year. The team is still seeking sponsorship for The Ocean Race 2027.
Posted on 2 May
Matt Allen AM matches AOC funding
To support 2024 Olympic Podium Performing Sailors Matt Allen AM has once again demonstrated his unwavering support for sailing by generously matching the Australian Olympic Committee's Medal Incentive Funding (MIF) for Olympic champion Matt Wearn and Paris 2024 silver medallist Grae Morris.
Posted on 2 May
60th Anniversary Congressional Day 2
Monnin in the hunt for semi-final spot Switzerland's Eric Monnin and his Capvis Swiss Match Racing Team delivered a faultless performance today, the second day of the 60th Long Beach Yacht Club Congressional Cup.
Posted on 2 May
Antigua Race Week Day 4
One-third of the classes started the penultimate day with boats tied on points at the top Racing at this year's Antigua Sailing Week is so close that one-third of the classes started the penultimate day with boats tied on points at the top of their respective leaderboards.
Posted on 2 May