Please select your home edition
Edition
A+T Instruments BFD 2024 Leaderboard

Ten sailing crew 'prep steps' for heavy weather

by Captain John Jamieson on 5 Dec 2015
sailing crew Captain John Jamieson http://www.skippertips.com
If you are anything like me, heavy weather sailing can be a challenge and wear you out fast. Make preparations ahead of time to help conserve energy. Follow these ten 'do ahead of time' sailing tips for more crew comfort and less fatigue the next time the rough stuff crosses your path!

1. Make Up 'Zero-Prep' Energy Bags

Use small Ziplock type bags to hold high energy snacks. Combine nuts, dried fruits, tasty seeds like sesame or pumpkin, banana chips, and dried coconut for a super snack. Press the bag tight before you seal to keep air out and your energy snack will last longer when stored aboard your sailboat.

2. Top Off Your Trusty Thermos

Purchase two large thermoses. Before the rough stuff arrives, fill one thermos with a hearty soup or stew. Fill the other with coffee, tea, or hot chocolate. That way, you won't need to worry about boiling water in choppy seas for a nutritious meal or drink.

3. Eat Before the Weather Arrives at Your Boat

Fix a light meal with pasta if you expect rough seas when sailing. Stay clear of greasy, fried foods. Concentrate on foods that you boil, broil, or bake. Pasta has a well-deserved reputation as a 'tummy tamer' when it comes to sea sickness. It's economical, easy to digest, nutritious and provides good energy for sailing in rough weather.

4. Lash and Stow Below

Check the galley for loose pots, plates, and silverware. Wrap silverware in towels to avoid clanging. Store pots in cabinets. Stuff towels or pieces of foam between stacks of dishes, glasses, or pots and pans to keep things in place and noise to a minimum.

5. Keep a Clothes Change Handy

Pull out a full change of clothes. Fold and stow in an oversized Ziplock or waterproof bag outside of your sailing duffel bag. You want this change of clothes ready in an instant so you won't need to hunt around for it. Include underwear and socks. If you get soaked when sailing, you will want to slide into a set of dry clothes right away. Do this now to save you time and effort later.

6. Clear the Decks for Clean Decks

Studies of past heavy weather sailing races show that those racing sailboats with clean, uncluttered decks had an easier time. Take a tip from the racing crowd. Check the outside decks from bow to stern. Neaten up sheets and lines. Turn cowl vents around to face astern to prevent water intrusion below; in extreme conditions, remove the vents, stow them below, and screw covers in their place. Keep decks clean for safer sailing in any weather.

7. Add extra Lashings

Check all lashings on deck-stowed Jerry jugs (cans), propane bottles, life raft canister, dinghy, and anchors. Double or triple lashings with small diameter line. Seas that break aboard can slacken weak lashings. Make lashings robust to keep deck-stowed gear in place.

8. Seal Ports and Hatches

No matter what the boat builders may claim, plan for ports and hatches to leak. Heavy weather or squalls can bring high winds, seas, and horizontal driving rain that will find any nook and cranny. Use waterproof duct tape to seal around ports and hatches on the inside your cabin. This helps keep water out and the cabin dryer for greater crew comfort in heavy weather sailing.

9. Set Up Sails Now

Hank on your storm jib or trysail now with sheets run, halyards cleared, and all ready to hoist. If you decide to delay on the hoist, stop off the sail along the deck with sail ties or next to the mast (in the case of a trysail). This way, your storm sails will be ready to set in a matter of seconds when you need them.

10. Rest and Hydrate Often

Heavy weather sailing saps energy like few other activities. Get as much rest as possible between watches. Remember to keep hydrated with water or non-sugar energy drinks like Gatorade or Emergen-C. These beverages replace critical electrolytes and minerals that you will use to keep your balance, hang on when heeling, or move about when changing sails or standing watch. Remind your sailing crew to rest and hydrate for greater comfort.

Captain John's Sailing Tip

Heavy weather sailing will always be a relative term. There are no generalized limits of wind or sea state. Indeed, a thirty-knot wind and three-foot sea may be fine sailing conditions for a forty-five footer with a full crew. In the same environment, a twenty-five footer may be hard pressed and her crew sick or fatigued. Reduce sail, slow the boat, heave-to if necessary. Add extra time to your cruise plans to allow for this.

Follow these ten heavy weather sailing tips to get ready before the tough stuff arrives aboard your boat. These tips will help keep your sailing crew safe and sound and provide them with more comfort--wherever in the world you choose to cruise!

Visit website for more sailing tips and techniques. Sign up for a free sailing tip of the week. Captain John Jamieson (Captain John) with 25+ years of experience shows you the no-nonsense cruising skills you need for safer sailing worldwide. Discover how you can gain instant access to 1000+ sailing articles, videos, and e-Books!
Vaikobi 2024 DecemberRS Sailing 2021 - FOOTERAllen Dynamic 40 Footer

Related Articles

America's Cup: Kiwis advertising for key people
Emirates Team NZ seeking new people for key roles ahead of its 12the America's Cup campaign Emirates Team New Zealand, the current America's Cup champion is gearing up for the 2027 Defence of the most prestigious trophy in sailing. The team has advertised eight positions in the IT, Meteorology and Engineering areas
Posted today at 9:54 am
Bronze for Baltimore Sailing Club in New York
As Ireland Shines on World Stage at 2025 Team Racing World Championship Ireland's Team Racing Team Baltimore Sailing Club from West Cork has claimed the bronze medal in a gripping finale to the 2025 Team Racing World Championship, held at the prestigious New York Yacht Club.
Posted today at 5:46 am
Russell Coutts explains SailGP's investor value
Russell Coutts explains the growth of SailGP and why investors are chasing a slice of the action. SailGP co-founder and CEO Russell Coutts was interviewed last week, ahead of the weekend's Mubadala New York Sail Grand Prix, where he discussed the hard to understand investment, and growth of SailGP.
Posted today at 3:27 am
5.5 Metre World Championship Day 3
Aspire is new leader in Sopot Aspire (POL 17, Przemyslaw Gacek, Mateusz Kusznierewicz, Kilian Weise) has taken a 10-point lead at the 2025 5.5 Metre World Championship in Sopot, Poland, after two more races on Wednesday in a cold northerly between 12-23 knots.
Posted on 11 Jun
WingFoil Racing World Cup Switzerland day 2
Rising stars and tight battles on Lake Silvaplana Day two of the Wingfoil Racing World Cup Series in Silvaplana delivered another spectacular day of competition, despite a short initial delay as racers waited for the wind to fill in.
Posted on 11 Jun
2025 Star Class Europeans opens in Viareggio
Stipanovic and Cayard share the spotlight The Star European Championship 2025 got underway today in the waters off Viareggio, with two races sailed in light and tricky conditions.
Posted on 11 Jun
Introducing EDGE - Your All-Around Advantage
North Sails 3Di Endurance Edge - from Regatta Starts to Sunset Sails North Sails 3Di Endurance Edge - from Regatta Starts to Sunset Sails. EDGE is as ready for regattas as it is for day sailing. Lighter and lower stretch than paneled or string sails. Integrated ENDURANCE Surface™ delivers a durable and easy-to-handle sail.
Posted on 11 Jun
The Ocean Race Europe to contribute ocean data
All of the competing IMOCA race boats will carry specialised science equipment The Ocean Race Europe, an offshore sailing race that connects seven European cities from the Baltic to the Adriatic Seas will see all of the competing IMOCA race boats carrying specialised science equipment.
Posted on 11 Jun
Loro Piana Giraglia 2025 Offshore Race Start
A total of 97 yachts are now racing along the 241-nautical-mile course At exactly 11:55 this morning, the starting procedures kicked off on the line off Saint-Tropez, sending the fleet toward the Giraglia rock.
Posted on 11 Jun
Foiling Week 2025: A stellar edition set to launch
Five classes will compete: Moth, WASZP, Switch One Design, BirdyFish, and ETF26 Foiling Week returns to Europe for its 12th edition, taking place in the last week of June, after its first-ever event in Pensacola, Florida, earlier this March.
Posted on 11 Jun