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RORC Time Over Distance - Volume 3: Keelboat Masterclass with Andrew 'Dog' Palfrey

by Louay Habib, RORC 18 Apr 2020 23:15 PDT
RORC Time Over Distance - Vol 2: Keelboat Masterclass with Andrew 'Dog' Palfrey © RORC

For episode 3 of #TimeOverDistance, we're joined by Andrew 'Dog' Palfrey, Two time Etchells World Champion, 5.5 Metre World Champion and Olympic sailor!

Andrew Palfrey delivers a keelboat masterclass. Andrew has coached World Championship winning teams in the Farr40, Farr30, RC44, Etchells and Star class. In recent years Palfrey has coached a wide variety of teams from Maxis to Quarter Tonners.

For the RORC Time Over Distance Series Andrew presents an live hour-long interactive show covering planning, goal setting, teamwork and equipment. The presentation covers increasing performance through speed, starts, and also upwind and downwind techniques.

Watch RORC Lockdown Series LIVE on RORC Facebook - Every Friday at 1700 BST

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