Emirates Team NZ trainer David Slyfield updates on the team's training program as the AC72 crew are between boats, the demands on AC72 sailors, and where it will go from here in the final eight months of the 34th America's Cup.
There's also some comparisons between crewing on the monohull America's Cuppers and the new AC72 catamarans.
Features new onboard video, plus a look at the team in the gym.
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by Emirates Team NZ - 9:13 PM Sat 5 Jan 2013 GMT
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2013 America's Cup
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