sail-world.com
 
 
News Home Video Gallery Photo Gallery

 

Sail-World.com : Ben Ainslie reflects on 2012 Olympic selection confirmation

Ben Ainslie reflects on 2012 Olympic selection confirmation

'L-R Skandia Team GBR sailors Stephen Park (Olympic Team Manager, Kate Macgregor (Womens Match Racing), Hannah Mills (47) - London 2012 Olmypics'    onEdition ©

British sailor Ben Ainslie is honoured and ecstatic about the confirmation of his selection for the London 2012 Olympics. Ainslie reflects and shares his thoughts with us after learning of the news.

It’s an honour to be selected to compete for Team GB at the 2012 Olympics, having my selection for 2012 confirmed is obviously a big relief.

With only one place per nation available the competition was strong. Great Britain had four sailors in the top five on the world ranking (Giles Scott, Ed Wright, Andrew Mill and Mark Andrews) all battling for the one place at the Olympics. It meant I had to be at my best in every race to beat them and it’s a credit to those guys and how they pushed me all the way in every event.

After two years away from Olympic sailing I came back last November after a spell with the British America’s Cup team and I knew the pressure would be on to get back to form both physically and tactically. At the first event in Perth, as expected, I struggled. My fitness levels just weren’t up to scratch and I was too light for the boat.

After a hard winter of training, it was important for me to hit form coming into qualification year. After a second place in Miami in January everything came together pretty well. I was sailing the boat well and physically I had improved to near to my best form. I probably sailed at my best at the qualification regatta in June (Skandia Sail for Gold), it was one of the hardest events I’ve competed in, and winning there was decisive.

Even though it’s just me in the boat, it really has been a team effort. My coach David (Sid) Howlett has been working on equipment development as well as coaching on the water. Mark Andrews has been a really good training partner on and off the water and finally on the fitness/nutrition side Alex Hobson has kept me fit and in good shape for specific events.

Next up is the ISAF World Championships (Finn Gold Cup) in Perth, Australia this December – I’ll be heading out there in style at end of October thanks to British Airways! And UPS have expertly taken care of my equipment logistics knowing the equipment is safe is a worry off my mind I’m fully expecting my boat to arrive on time for the first time ever!

The key events ahead of the Olympics will be the J.P. Morgan Asset Management Finn Gold Cup (2012 World Championships) next May in my home town of Falmouth. It’s the place I grew up in and learnt to sail so it’s going to be very special. Skandia Sail for Gold Regatta is at the start of June at the Olympic venue just eight weeks out from the Games itself.

But it’s going to be all about getting the plans right for my fitness and preparation to peak at the Olympics, you don’t want to reach burnout before! Although it’s important to try and win every event you compete in, the Olympics are the end goal!

Visit Ben Ainslie's website




by Ben Ainslie

  

Click on the FB Like link to post this story to your FB wall

http://www.sail-world.com/index.cfm?nid=88770

9:57 PM Wed 21 Sep 2011 GMT






Click here for printer friendly version
Click here to send us feedback or comments about this story.


News - USA and the World























Team GBR’s Sparky on the Road to Rio (Part Two) *Feature by Rob Kothe and the Sail-World Team,


















Team GBR on the Road to Rio (Part One) by Rob Kothe and the Sail-World team,


























ISAF Sailing World Cup Hyeres - Day 2 Nacra 17 images by Franck Socha
ISAF Sailing World Cup Hyeres - Mitakis lead reduced on day 2
Will late spring thaw spell trouble for boaters?
Byte CII Worlds and YOG Continental Qualifier at Riva del Garda
ISAF Sailing World Cup Hyères - Battle continues for U.S. sailors
ISAF Sailing World Cup Hyeres - Qualification stage comes to a close
ISAF Sailing World Cup Hyeres - Day 2 images by Franck Socha
ISAF SWC Hyeres - Nacra Silver medal debutantes continue to improve
Antigua Classic Yacht Regatta - Cheers on the dock
Spindrift 2 criss-crosses the Bay of Biscay
45th anniversary of Sir Robin Knox-Johnston's record circumnavigation
ISAF Sailing World Cup Hyeres - Sailors tweet about opening day
49er Blog: Glorious racing to kick start Hyeres World Cup
Clipper Round the World Yacht Race - Continuous close racing
ISAF Sailing World Cup Hyères - Fluttering flags whet sailors appetite
Antigua Classic Yacht Regatta - Race 4 images by Jude Robertson
ISAF Sailing World Cup Hyeres - US Sailing Team Sperry Top-Sider Day 1
ISAF Sailing World Cup Hyeres - Day 1 Nacra 17 images by Thom Touw
ISAF Sailing World Cup Hyeres - Day 1 Laser images by Thom Touw
ISAF Sailing World Cup Hyeres: Ioannis Mitakis leads Finns after day 1
RC44 Cascais Cup - Fresh faces join the line-up   
ISAF Sailing World Cup Hyeres - Excellent racing on opening day   
ISAF Sailing World Cup Hyeres - Images by Yvan Zedda and Franck Socha   
ISAF Sailing World Cup Hyeres - Day 1 images by Franck Socha   
Hyeres World Cup: Kiwis lead but Outteridge Jensen back in 49er fray   
Belcher and Ryan lead from the start in Hyeres   
ISAF Sailing World Cup Hyères - Race day 1 ready for lift off   
Clipper Round the World Race 11 - Tense match downwind racing on Day 2   
Antigua Classic Yacht Regatta - Day 3 an absolute gem   
Quantum Key West 2015 dates confirmed   
Flying Tigers 'Psych' - on Lake Lanier they pronounce it Zhik   
ISAF Sailing World Cup Hyeres: Anticipation intensifies as start nears   
Clipper Round the World Race - Race 11 start images by Chuck Lantz   
27th Antigua Classic Yacht Regatta 2014 - Big breeze on the butterfly   
Rolex China Sea Race 2014 - Pryde and Joy for Hi Fi   
Clipper Round The World Race - A flying start on Day 1 of Race 11   
Cammas on Caudrelier – different styles, same objective   
Clipper Race - Californian crew member continues fundraising journey   
Antigua Classic Yacht Regatta - Race 2 images by Jude Robertson   
Les Voiles de St Barth - Images by Christophe Jouany   


For this week's complete news stories select    Last 7 Days
   Search All News
For last month's complete news stories select    Last 30 Days
   Archive News







Sail-World.com  


















Switch Default Region to:

Social Media

Asia

Australia

Canada

Europe

New Zealand

United Kingdom


http://www.sail-world.com/event_images/image/Twitter_logo_small.png http://www.sail-world.com/event_images/image/FaceBook-icon.png  http://www.sail-world.com/event_images/image/RSS-Icon.png

United States

Cruising Northern

Cruising Southern

MarineBusiness World

PowerBoat World

FishingBoating World

 

Contact

Commercial

News

Search

Contact Us

Advertisers Information

Submit news/events

Search Stories/Text

Feedback

Advertisers Directory

Newsletter Archive

Photo Gallery

 

Banner Advertising Details

Newsletter Subscribe

Video Gallery

Policies

 

 

 

Privacy Policy

 

 


Cookie Policy

 

 



This site and its contents are © Copyright TetraMedia and/or the original author, photographer etc. All Rights Reserved.  Photographs are copyright by law.  If you wish to use or buy a photograph contact the photographer directly.
X6XL NEW US