sail-world.com
 
 
News Home Cruising Photo Gallery Video Gallery

 

Sail-World.com : Ben Ainslie reflects on 2012 Olympic selection confirmation

Ben Ainslie reflects on 2012 Olympic selection confirmation

'L-R Skandia Team GBR sailors Stephen Park (Olympic Team Manager, Kate Macgregor (Womens Match Racing), Hannah Mills (47) - London 2012 Olmypics'    onEdition ©

British sailor Ben Ainslie is honoured and ecstatic about the confirmation of his selection for the London 2012 Olympics. Ainslie reflects and shares his thoughts with us after learning of the news.

It’s an honour to be selected to compete for Team GB at the 2012 Olympics, having my selection for 2012 confirmed is obviously a big relief.

With only one place per nation available the competition was strong. Great Britain had four sailors in the top five on the world ranking (Giles Scott, Ed Wright, Andrew Mill and Mark Andrews) all battling for the one place at the Olympics. It meant I had to be at my best in every race to beat them and it’s a credit to those guys and how they pushed me all the way in every event.

After two years away from Olympic sailing I came back last November after a spell with the British America’s Cup team and I knew the pressure would be on to get back to form both physically and tactically. At the first event in Perth, as expected, I struggled. My fitness levels just weren’t up to scratch and I was too light for the boat.

After a hard winter of training, it was important for me to hit form coming into qualification year. After a second place in Miami in January everything came together pretty well. I was sailing the boat well and physically I had improved to near to my best form. I probably sailed at my best at the qualification regatta in June (Skandia Sail for Gold), it was one of the hardest events I’ve competed in, and winning there was decisive.

Even though it’s just me in the boat, it really has been a team effort. My coach David (Sid) Howlett has been working on equipment development as well as coaching on the water. Mark Andrews has been a really good training partner on and off the water and finally on the fitness/nutrition side Alex Hobson has kept me fit and in good shape for specific events.

Next up is the ISAF World Championships (Finn Gold Cup) in Perth, Australia this December – I’ll be heading out there in style at end of October thanks to British Airways! And UPS have expertly taken care of my equipment logistics knowing the equipment is safe is a worry off my mind I’m fully expecting my boat to arrive on time for the first time ever!

The key events ahead of the Olympics will be the J.P. Morgan Asset Management Finn Gold Cup (2012 World Championships) next May in my home town of Falmouth. It’s the place I grew up in and learnt to sail so it’s going to be very special. Skandia Sail for Gold Regatta is at the start of June at the Olympic venue just eight weeks out from the Games itself.

But it’s going to be all about getting the plans right for my fitness and preparation to peak at the Olympics, you don’t want to reach burnout before! Although it’s important to try and win every event you compete in, the Olympics are the end goal!

Visit Ben Ainslie's website




by Ben Ainslie

  

Click on the FB Like link to post this story to your FB wall

http://www.sail-world.com/index.cfm?nid=88770

9:57 PM Wed 21 Sep 2011 GMT






Click here for printer friendly version
Click here to send us feedback or comments about this story.


News - USA and the World



















The first annual WetaFresh is a big success by Tim Wieringa, Muskegon, MI


















Techno 293 Worlds - France and Italy claim titles by International Windsurfing Association,














420 World Championship - Singapore and Spain out front by 420 International Class Association,
















Round Britain and Ireland Race 2014 - Tactics, endurance, achievement
Alpari World Match Racing Tour moves on to Poland + Video
2014 ISAF Sailing World Cup final qualification system published
Chicago Yacht Club Race to Mackinac - Karma Sailing Group wins
Red Bull 49erFX: Easing into the Olympic scene at Rio
Kempe thrilled to invite himself to Gold Cup party
2014 420 World Championships - Singapore wins Day 2 race
Lightning strikes cut short CFJ Nationals
Etchells Invitational Cup - Girls on top in Cowes
National Sailing Hall of Fame reveals inductees
J/111 North American Championship - Wind Czar victorious
Sevenstar Round Britain and Ireland Race sets off August 10th
PWA Fuerteventura Grand Slam - Antoine Albeau victorious on day 5
Snipe Western Hemisphere and Orient Championship headed for San Diego
WPA Championships - Kids race divisions offered
New Clever Pig launched by US Sailing
America's Cup: Group agrees to co-operate in London Meeting
Copa del Rey Mapfre - Build-up reveals some remarkable enthusiasm
Marblehead NOOD Regatta - Images by Leighton O'Connor
America's Cup: Two AC72 skippers discuss Foiling Moths and the Cup
RS Feva World Championship - Brilliant sailing on day 2   
America's Cup: Alameda makes overtures on Venue hosting for San Fran *Feature   
Cape Panwa Hotel Phuket Race Week 2014 - Relishing a challenge   
Edgartown Race Weekend - BBBR and Round-the-Island Race winners named   
Etchells Invitational Cup - Aussies take early lead in Cowes   
PWA Fuerteventura Grand Slam - Antoine Albeau strikes back on day 4   
Aquece Rio – International Sailing Regatta - All set for test event   
ISAF World Sailing Rankings for 28 July 2014   
29er World Championship - All set in Kingston   
ORC World Championship - Third Course area opens for huge fleet   
Day one of the Allen RS Feva World Championships   
Anna Tunnicliffe: Final two days of the 2014 Reebok CrossFit Games   
Joachim Aschenbrenner takes gold at ISAF Youth Match Race Worlds 2014   
Maxi Soh scores double wins in CMRC Summer Doubleheader   
29er World Championship opening ceremonies in Confederation Park   
PWA Fuerteventura Grand Slam - Action resumes on day 3   
Vic-Maui Yacht Race - Polishing the silverware   
Land Rover Sydney Gold Coast Yacht Race Start 2014 VIDEO   
Laser Radial Men’s World Championship 2014- Final day   
2014 Pacific Cup - Scarlet Runner wins   


For this week's complete news stories select    Last 7 Days
   Search All News
For last month's complete news stories select    Last 30 Days
   Archive News







Sail-World.com  


















Switch Default Region to:

Social Media

Asia

Australia

Canada

Europe

New Zealand

United Kingdom


http://www.sail-world.com/event_images/image/Twitter_logo_small.png http://www.sail-world.com/event_images/image/FaceBook-icon.png  http://www.sail-world.com/event_images/image/RSS-Icon.png

United States

Cruising Northern

Cruising Southern

MarineBusiness World

PowerBoat World

FishingBoating World

 

Contact

Commercial

News

Search

Contact Us

Advertisers Information

Submit news/events

Search Stories/Text

Feedback

Advertisers Directory

Newsletter Archive

Photo Gallery

 

Banner Advertising Details

Newsletter Subscribe

Video Gallery

Policies

 

 

 

Privacy Policy

 

 


Cookie Policy

 

 



This site and its contents are © Copyright TetraMedia and/or the original author, photographer etc. All Rights Reserved.  Photographs are copyright by law.  If you wish to use or buy a photograph contact the photographer directly.
XLXL WAS US
LocalAds   DE  ES  FR  IT