sail-world.com
 
 
News Home Cruising Photo Gallery Video Gallery

 

Sail-World.com : America's Cup: Cayard's Update - AC45 Training in Valencia

America's Cup: Cayard's Update - AC45 Training in Valencia

'Artemis Racing sailing in Valencia, 17 July 2011'    Artemis Racing
Artemis Racing CEO, Paul Cayard, reports as the team works up in Valencia:

Our team has been training on our AC45 here in Valencia for a week now. I went out yesterday and joined them onboard in 18-22 knots of wind. It was quite a ride! 27 knots was the top speed of the day and 20-24 knots is normal downwind speed in those conditions.

Our coach, Andrew Palfrey, had set up a course and the crew took the boat through its paces. The level of physical activity onboard is like nothing the America's Cup has ever seen. The races last 30 minutes and the heart rate for most of the five man crew is over 150bpm for that entire period with peaks of 175. They actually wear heart rate monitors so our team's trainer, Pete Cunningham, can log their physical capabilities and stresses. Recovery from these races will be paramount and the coach boat comes alongside after the session with energy drinks and protein bars. The crew eat 'gel' throughout the day.

The crew yesterday included Skipper - Terry Hutchinson (USA), Mainsheet trim - Sean Clarkson (NZL), Camber/Trim - Kevin Hall (USA), Headsail trim - Morgan Trubovich (NZL) and Bow - Julien Cressant (FRA). I was the '6th' man onboard, which is the guest spot. Terry let me steer on the the way back to the harbor which was fun. 27 knots!

I look at all this and wish I was 20 years younger. It looks like so much fun and I love that it is so physical. Growing up, I loved basketball as much as I loved sailing. But I ran out of vertical so stuck with the sailing. In sailing, I always loved the Star on a windy day because it is so physically challenging. It looks to me like catamaran sailing in the America's Cup is going to bring sailing into the realm of a truly physical sport.

Our training continues through Tuesday, then the boat and its four containers and tender get packed up and trucked to Cascais (Portugal) for the first America's Cup World Series event from August 6- 14.

Paul




by Paul Cayard

  

Click on the FB Like link to post this story to your FB wall

http://www.sail-world.com/index.cfm?nid=86061

8:03 PM Sun 17 Jul 2011 GMT






Click here for printer friendly version
Click here to send us feedback or comments about this story.

Click for further information on
2013 America's Cup

Related News Stories:

27 May 2014  America's Cup: Oracle Team USA under stress
23 May 2014  America's Cup: Oracle and Team NZ designers reveal AC72 secrets
22 May 2014  America's Cup: Artemis death verdict 'result of an human act'
10 May 2014  A year after the Artemis incident, the sailors tell of the pain
01 May 2014  America's Cup: Oracle and Team NZ tech insights - Free lecture tonight
16 Apr 2014  America's Cup: Expected de Ridder penalty should be reduced
14 Apr 2014  America's Cup: Dean Barker's Blog - A sail with the Duke and Duchess
12 Apr 2014  America's Cup: Coutts claims ISAF Jury on a crusade, backs Kiwi report
10 Apr 2014  America's Cup: Two Kiwis escape hometown action in AC45 rules ruckus
03 Apr 2014  34th America's Cup: A Match of three weeks - Part 3 - Under the Pump
MORE STORIES ...

News - USA and the World

America's Cup: Alameda makes overtures on Venue hosting for San Fran *Feature by Richard Gladwell/Sail-World.com/nz,






























2014 Pacific Cup - Scarlet Runner wins by Vanessa Yates, Hawaii




































America's Cup - Four teams confirm full support regardless of venue
Plastic Classic takes place at Mariposa Hunters Point YC
Six Metre European Championship - No champion declared for 2014
J/Teams sail tough Chicago Mackinac Race
Anna Tunnicliffe wins first event of Reebok Cross Fit Games + Video
2014 Pacific Cup - Skill and luck required for victory
Six Metre European Championship - Action resumes on day 4
BIC Techno 293 Worlds 2014 - Day 4
PWA Fuerteventura Grand Slam on the horizon
Rolex Big Boat Series - Golden Jubilee to take place this September
DH Pacific Cup - Running with the pack + Video
Women's Match Race Golfe du Morbihan - Testing day in Vannes
Brewin Dolphin Commodores' Cup - Ireland establishes solid lead
International Moth Worlds: Outteridge charges into the lead + Video
Marina Rubicón Round Canary Islands Race - First blood to Team Brunel
ISAF Youth Match Racing Worlds - Competition heats up on day 2
Laser Radial World Championships - Competition aplenty on day 3 +Video
Extreme Sailing Series - Penultimate Act to take place in Nice
Leukemia Cup - Images by Leighton O'Connor
Maxi Yacht Rolex Cup - Meeting of the grand designs
29er North American Championship - Final series kicks off   
29er World Championship 2014 set to start in Kingston, Ontario   
Barcelona and Parnu chosen for 2015 ORC championship events   
2014 Race for Rady Yacht Race - Benefiting Rady Children’s hospital   
CMRC Summer Invitational Series - Doubleheader events start tomorrow   
BIC Techno 293 Worlds 2014 - Day 3   
Sailing through STEM Night at California YC   
Six Metre European Championship - High temps and little wind on day 3   
Women’s Match Race Golfe du Morbihan - Light wind opener in Vannes   
International Moth Worlds: Rashley ahead as Aussies close in   
Brewin Dolphin Commodores' Cup - Unsatisfactory conditions on day 4   
ISAF Youth Match Racing Worlds - American unbeatable on day 1   
RS Feva World Championships - All set at Yacht Club de Carnac   
ISAF Rolex World Sailor of the Year Awards - Nominations now open   
BIC Techno 293 Worlds - Steady winds on day 2 + Video   
29er North American Open Championship - Qualifying series wraps up   
Opening ceremony O'pen Bic World Cup, Travemunde Week, Germany   
Six Metre Europeans - Wind fails to make an appearance on day 2   
Edgartown Race Weekend - Let the sailing (and good times) begin   
ISAF Youth Match Racing World Championship - Action commences July 23   


For this week's complete news stories select    Last 7 Days
   Search All News
For last month's complete news stories select    Last 30 Days
   Archive News







Sail-World.com  


















Switch Default Region to:

Social Media

Asia

Australia

Canada

Europe

New Zealand

United Kingdom


http://www.sail-world.com/event_images/image/Twitter_logo_small.png http://www.sail-world.com/event_images/image/FaceBook-icon.png  http://www.sail-world.com/event_images/image/RSS-Icon.png

United States

Cruising Northern

Cruising Southern

MarineBusiness World

PowerBoat World

FishingBoating World

 

Contact

Commercial

News

Search

Contact Us

Advertisers Information

Submit news/events

Search Stories/Text

Feedback

Advertisers Directory

Newsletter Archive

Photo Gallery

 

Banner Advertising Details

Newsletter Subscribe

Video Gallery

Policies

 

 

 

Privacy Policy

 

 


Cookie Policy

 

 



This site and its contents are © Copyright TetraMedia and/or the original author, photographer etc. All Rights Reserved.  Photographs are copyright by law.  If you wish to use or buy a photograph contact the photographer directly.
XLXL NEW US
LocalAds   DE  ES  FR  IT