sail-world.com
 
 
News Home Cruising Photo Gallery Video Gallery
Sail-World.com : Lucy Macgregor anticipates the road to Rio 2016
Lucy Macgregor anticipates the road to Rio 2016

'Lucy MacGregor, Annie Lush and Kate MacGregor (GBR) competing in the Women’s Match Racing (Elliott 6M) event in The London 2012 Olympic Sailing Competition.'    onEdition ©    Click Here to view large photo

Lucy Macgregor is looking ahead to the challenges that await on the road to Rio 2016.

I always knew I wanted to carry on for 2016 but because match racing is out for the Rio Games this has involved a change in class to the catamaran.

Since October I’ve been sailing with Tom Phipps and it’s been awesome fun. I’ve never done any cat sailing before so this is a big new challenge for me. It’s a very different type of sailing from what I’ve been doing for the past seven years in the Yngling and then match racing.

There were other classes I could have looked at moving into but I just felt the style of sailing in the cat might suit me a bit better and I’m really pleased with the choice I’ve made.

Tom and I have known of each other for a while but didn’t know each other but he has done a huge amount of multihull sailing before, which has helped my learning massively. Having gone from campaigning with all women crews over the past seven years it’s inevitably different sailing with a boy but Tom is very easy going and making it enjoyable.

Although we aren’t expecting the first of the new Olympic class Nacra 17 boats to arrive until January, the RYA have been running a cat training squad on four teams coached by Steve Lovegrove.

For me everything has just been about getting to grips with sailing a catamaran. The speed aspect is huge in cat sailing and very different to what I’ve been used to in the Elliott 6m match racing. In the Elliott you were often just talking about 0.something of a knot in speed difference by tweaking bits and bobs, but with the cat the range in speed is huge if you get things just right.

Lucy Macgregor -  Mark Lloyd ©  
There’s been lots of capsizing too and the breeze hasn’t really helped, I think we’ve only had two days where it’s dipped below 15 knots! But that’s made for some exciting sailing and it’s been a really good laugh.

I’ve enjoyed training as part of a squad again too. There’s a mix of people who have done a lot of cat sailing and those of us who are pretty new to it. This is a nice balance because the less experienced cat sailors amongst us can learn loads from those who have done a lot, while maybe we bring some fresh new ideas to things from our experiences in other classes.

I also feel I can bring some really valuable experience of Olympic campaigning to mine and Tom’s partnership now. The planning side of things is probably the biggest thing I took from our match racing campaign; when to work on what, what events to put the big efforts into, when to take a step back, review where you are at and be objective and critical.

At the moment, things aren’t too full on and it’s just nice to be sailing with a purpose again while still having a bit of a ‘normal’ life outside sailing.

I thought it was going to take a lot longer than it actually did to bounce back physically and mentally after the Olympics. Annie, Kate and I didn’t achieve what we wanted to at the Games but when we look back there were so many amazing memories from those two weeks that any time we do feel disappointed something is there to pick you up a bit, whether the support we had from the public or being part of those incredible home Games.

Having the new challenge of the cat has also definitely helped too. If the Elliott was in the Games again for 2016 I probably wouldn’t have got into the boat until after Christmas. But learning to sail a cat has actually felt like a break and I wouldn’t change the past couple of months for anything. I had to get back out on the water quickly because I was changing classes so it’s given me something really fun and exciting to focus on.

Myself, Annie and Kate did go out to Korea last month to take part in the Busan Cup International Women’s Match Race. That was really nice as the last time we sailed together was the last race of the Olympics. We had all missed sailing with each other, while, with five sailors per boat, we were joined by the British sailing team’s performance analyst, Emily, and meteorologist, Libby. It was good to be able to say thanks to them for all their help too.

I’m now really looking forward to getting going properly after Christmas; going abroad and training again and setting our campaign up with getting sponsors on board and all that sort of thing. I’ve not really been in a gym in the past few months either but all that will change after Christmas! I’m beginning to see what the next four years might look like now and that’s filled Tom and I with a lot of confidence about what may be possible. It’s very exciting.


by Lucy Macgregor

  

Click on the FB Like link to post this story to your FB wall

http://www.sail-world.com/index.cfm?nid=104372

2:36 PM Tue 4 Dec 2012GMT


Click here for printer friendly version
Click here to send us feedback or comments about this story.







News - USA and the World

America's Cup: Full CAS report finds both ISAF and de Ridder at fault *Feature by Richard Gladwell, Sail-World.com/nz
The Decision of the Court for Arbitration of Sport over the suspension of Dutch sailor Dirk de Ridder has been circulated. The report, which was earlier reported in summary form as to the decision, confirms a 18month suspension on de Ridder, one of the Netherlands' top sailors ... [more]  

Spectacular fire on Sydney Harbour captured on video *Feature by Richard Gladwell, Sail-World.com/nz
Sydney sailing sports photographer, Beth Morley was on Sydney Harbour, capturing images of the Friday night racing, when a luxury launch caught fire nearby. I was out photographing the Ransa Sailing yacht race this evening when I saw smoke coming from the back of a large cruise boat around the back of Sow and Pigs (reef) area towards Middle Head. ... [more]  

America's Cup: Lawsuit against Oracle Racing lodged in San Francisco *Feature by Richard Gladwell/Sail-World.com/nz
In further legal fallout from the 34th America's Cup one of the New Zealand sailors named in an action bought by the International Sailing Federation has in turn lodged a lawsuit in a California Court against his former racing team, Oracle Racing Inc over boat fixing in America's Cup World Series ... [more]  

2017 J/80 World Championships: The Royal Southern Yacht Club (RSrnYC) has an active J/80 fleet and attracts many more of the class to its summer series of regattas run annually from May through to September, in addition to match racing J/80s in the annual Grade 2 Match Cup. ... [more]  

Clipper Round the World: The award is in recognition of the way he directed his crew during a dramatic man overboard rescue in the harsh northern Pacific Ocean last March. The Rod Stephens Trophy for Outstanding Seamanship is an internationally renowned trophy awarded annually for an act of seamanship which significantly contributes to the safety of a yacht, or one or more individuals at sea. ... [more]  

OK Dinghy Worlds: Some sailors will even be in transit over the festive period, so thoughts of overindulgence will be a long way from their minds as they focus on the challenge ahead – overcoming the strong Australian team and preparing for the conditions on Port Phillip Bay. However, if the event is true to form - there will be overindulgence in competitive and fun racing. ... [more]  

The Decision of the Court for Arbitration of Sport over the suspension of Dutch sailor Dirk de Ridder has been circulated. The report, which was earlier reported in summary form as to the decision, confirms a 18month suspension on de Ridder, one of the Netherlands' top sailors ... [more]  

2014 Rolex Sydney Hobart Yacht Race - With the early weather outlook for next week’s Rolex Sydney Hobart Race indicating it will be a sometimes torrid all-round test over the 628 nautical miles, the highly experienced crew of race record holder Wild Oats XI is feeling comfortable but not over-confident. ... [more]  

Hanohano Outrigger Canoe Club, Huki Outrigger, and Hoven Vision present the 19th Annual Hanohano Huki Ocean Challenge to be held in Mission Bay, San Diego, Ca. on January 24th, 2015. ... [more]  

Photographer Andrea Francolini was on the water to provided this gallery of images of Comanche. ... [more]  

Images from Mauritius as the Team Vestas Wind recovery crew prepare to depart for the Cargados Carajos Shoals, over 200nm away. The team have acquired some salvage equipment and will live aboard a chartered boat and attempt to float the boat over the reef and into the lagoon. ... [more]  

The skipper of Mapfre, Iker Martinez will leave the Campos managed Volvo Ocean Race entry for the third Leg of the Volvo Ocean Race. The team cites a conflict between Martinez's Olympic commitments in the Nacra 17 and the Volvo Ocean Race, as the reason for the departure which the team says was a planned move. ... [more]  

Team Vestas Wind skipper Chris Nicholson (AUS) has flown back to a remote Indian Ocean reef to help oversee a complicated operation to retrieve his stranded boat after it was grounded there during Leg 2 of the Volvo Ocean Race nearly three weeks ago. ... [more]  

The America's Cup Competitor Forum, comprising the six teams registered for the 2017 America’s Cup, has appointed Iain Murray as Regatta Director. The appointment was tipped a month ago in Sail-World.com. Under the Protocol for the 35th America's Cup, the appointment has to be approved by the majority of the competitors. ... [more]  

Rolex Sydney Hobart Race: The intention to enter the fleet of twelve Clipper 70s in the 71st edition has just been confirmed by Clipper Race organisers. The RSHYR will form part of the biennial Clipper Race series for a second time. The round-the-world fleet created much interest in 2013 as amateur sailors from over 40 different nationalities competed as part of their 40,000 mile circumnavigation. ... [more]  

If you missed this week's edition of Adventures of a Sailor Girl, then hear the replay below. This week's show is the 34th. Sailing news in sixty seconds-ish (2:46). Sail Sydney: Josh McKnight (Moth, 9:43), Tom Spithill (Moth, 12:45), Olivia Price & Eliza Solly (FX, 15:24) Tom Burton (Laser, 23:20) James Wierzbowski (Extreme 40's, 32:08) and much more ... [more]  

RORC Transatlantic Race 2014: Isabelle Haudiquet was on the helm as the bright yellow hull blasted through the finish line. Having safely moored Bingo after 17 days at sea, the French crew enjoyed a cold beer dockside at Camper & Nicholsons Port Louis Marina. ... [more]  

Volvo Ocean Race: Chris Nicholson Interview - Part 3 - On the Atoll *Feature by Richard Gladwell/Sail-World.com/nz
Final part of a three part, 80 minute, interview with Team Vestas Wind skipper, Chris Nicholson on the wrecking of the Volvo Ocean Race yacht on an idyllic atoll in the South Indian Ocean during the night of November 29. In this part, Nicholson tell what happened once the crew stepped aboard the local coastguard boat just after dawn, and subsequent trips back to the wreck. ... [more]  

The Safety Requirements and Recommendations (SRR) for the 2015 Bell's Bayview Mackinac Race are now published. On Saturday, March 21, Bayview will be hosting Mark Thornton for his presentation and seminar 'Preparing Your Mac Forecast: A Workshop For Sailors.' ... [more]  

2015 International 14 World Championship - Four-time World Champion, Britain’s Archie Massey, expects racing in the titles at Geelong, Australia, will be tight. ... [more]  

The 2014 WWA Wake Park World Series (WPWS) officially ended this past weekend at one of the most fun and progressive cable parks on the globe; Thai Wake Park (TWP) in Bangkok, Thailand. With tons of advanced new features in the lake, top Wakeboarders from all over the world tightened up their boots and hit the water for what would be a groundbreaking finish to a historical WPWS season. ... [more]  

The most significant sailing performances of the year are being heralded by US Sailing with the announcement of the ten men and seven women who have been shortlisted for the 2014 Rolex Yachtsman and Yachtswoman of the Year awards. ... [more]  

A successful medal haul for the Australian Sailing Team (AST) at the ISAF Sailing World Cup in Melbourne with five gold, five silver and three bronze in the Olympic class program, plus two gold and one bronze in the Paralympic fleet. Hear what the sailors had to say about their performance, along with some great video footage of the week's racing on Port Phillip. ... [more]  

Bart’s Bash, the global sailing race that took place in 60 countries around the world, on September 21st, 2014 raised an incredible £366,391.95 for the Andrew Simpson Sailing Foundation. The race was held in memory of Andrew 'Bart' Simpson, the Olympic gold medal sailor who died in May 2013. ... [more]  

RORC Transatlantic: As with every yacht participating in the race, staff from Camper & Nicholsons Port Louis Marina greeted the French team on arrival with warm congratulations, a cold beer and a welcome basket from the Grenadian Tourism Association on behalf of the people of Grenada. The crew of five looked tired after nearly 17 days at sea, but owner, Frank Lang was full of praise for his crew. ... [more]  

2014 Rolex Sydney Hobart Yacht Race - Perpetual Loyal is no stranger to the Rolex Sydney Hobart. Winning line honours in 2011, they have continued to be a contender, especially in heavier breezes. ... [more]  

In a lot of ways, it was kind of befitting that the best conditions of the last day of the Sailing World Cup – Melbourne, were saved for the Women’s Laser Radial Medal Race. Apart from highlighting them in glorious sunshine, like Huey’s own spotlights, it also brought into frame that were only two girls 470 crews in attendance for the regatta. ... [more]  

The website for the 2015 Finn Gold Cup in Takapuna, New Zealand, has been launched. The Finn class is eagerly anticipating a return to Takapuna Boating Club for what will be only the second Finn World Championship to be held in New Zealand. It will have been 35 years since Cam Lewis (USA) beat John Bertrand (USA) in a thrilling final race showdown in 1980, to take the Gold Cup. ... [more]  

Looking for a great Christmas present which you can buy with a few mouse clicks? Bob Fisher's books on the Round the World races, Farr 40's and the definitive America's Cup two volume set are still available, along with other titles from South Atlantic Publishing. ... [more]  

In January Nqoba, from Durban, will embark on his Yachtmaster qualification and will have none other than legendary sailor Sir Robin Knox-Johnston, the first man to ever sail solo, non-stop round the world in 1968-69, as his mentor as he takes the first steps to realise his dream of circumnavigating the globe at the helm of a Clipper 70. ... [more]  

IFDS 2014 Worlds: But as you reflect back on the year, we hope you will agree that week of competition in Halifax, Nova Scotia set a new standard for disabled sailing. It was the largest world regatta yet with 18 SKUD-18 teams, 14 Sonar teams and 49 2.4mR competitors and the largest number of countries participating. There were some challenging days finding enough wind to race. ... [more]  

The 2015 McDougall + McConaghy Moth World Championship is set to be even more of a spectacle this year, with the return of the Zhik ‘Mothapolooza’ which promises a potential head-to-head with teams of America’s Cup and Olympic sailors. ... [more]  

Volvo Ocean Race: Chris Nicholson Interview - Part 2 - On the Rocks *Feature by Richard Gladwell/Sail-World.com/nz, Auckland, NZ
Part 2 of three part, 80 minute, interview with Team Vestas Wind skipper, Chris Nicholson on the wrecking of the Volvo Ocean Race yacht on an idyllic atoll in the South Indian Ocean during the night of November 29. In this part, Nicholson covers what happened from the time the Volvo65 hit the reef on the SE corner of the Cargados Carajos Shoals. ... [more]  

Successful St. Maarten Regatta Beach Clean-Up at Kim Sha Beach
US Sailing releases Rio 2016 Olympic Trials System
Rolex Sydney Hobart Yacht Race - Oldies return
Volvo Ocean Race sets up independent inquiry into Vestas Wind disaster
Volvo Ocean Race: Team Brunel: sweet victory
RORC Transatlantic Race - Apollo 7 touch down
2014 OK Dinghy Worlds Preview one - Last but not least
Melges 24 Christmas Sprint Series - Christmas comes early for Red Mist
Extreme Sailing Series 2014 Act 8 - Superb podium finish for Realteam
Volvo Ocean Race: Chris Nicholson on the Team Vestas Wind disaster - 1 *Feature
USA 4 Windsurfing campaign
Rolex Sydney Hobart Yacht Race - One last modification to Wild Oats XI
Sydney-Hobart: Wacky Races 2 - Frosty, Hoonigan and Wilbo *Feature
RORC Transatlantic Race 2014 - Big adventure comes to an end
ISAF World Sailing Rankings – 15 December 2014
Comanche; Supermaxi Showdown VIDEO
Miami Star Winter Series - Commodores Cup Final day
2014/15 Audi Melges 20 Miami Winter Series - Jason Michas wins
2014 RORC Transatlantic Race - Yacana crosses finish line
2014 Extreme Sailing Series - Act 8 - Swiss team Alinghi wins
Extreme Sailing Series: Images from Act 8 + Series' Highlights video   
Volvo Ocean Race: Dongfeng Race Team - Leg Two review   
Extreme Sailing Series: Alinghi crowned 2014 and Sydney champions   
Extreme Sailing Series -Sydney Land Rover recognises talent   
ISAF Sailing World Cup Melbourne - Medal Race Images   
Extreme Sailing Series: Alinghi dons ESS Crown, Oman Air wins award   
18ft Skiffs: Rooklyn scores win in Syd. Barnett Jr. Memorial Trophy   
ISAF Sailing World Cup: Fan cranks up for final Melbourne day + Videos   
Miami Star Winter Series - Commodores Cup Day 1   
Extreme Sailing Series: Delayed coverage - Day 4 +Audio *Feature   
Volvo Ocean Race - Dongfeng score another excellent result   
Audi Melges 20 Miami Winter Series - Fleet rumbles in Miami   
Extreme Sailing Series - The Wave, Muscat see championship bid slip   
2014 RORC Transatlantic Race - From acorns grow oaks   
Volvo Ocean Race - Team Brunel (NED) wins Leg 2   
2014 RORC Transatlantic Race - Oakcliff Ocean Racing Team wins   
Extreme Sailing Series: Day 3 image gallery from Sydney Harbour *Feature   
The Extreme Sailing Series™ - Action-packed day on Sydney Harbour   
Early Christmas presents for ISAF Sailing World Cup medallists + Video   
Volvo Ocean Race: Leg 2 finish - Team Brunel wins from Dongfeng *Feature   


For this week's complete news stories select    Last 7 Days
   Search All News
For last month's complete news stories select    Last 30 Days
   Archive News







Sail-World.com  


















Switch Default Region to:

Social Media

Asia

Australia

Canada

Europe

New Zealand

United Kingdom


http://www.sail-world.com/event_images/image/Twitter_logo_small.png http://www.sail-world.com/event_images/image/FaceBook-icon.png  http://www.sail-world.com/event_images/image/RSS-Icon.png

United States

Cruising Northern

Cruising Southern

MarineBusiness World

PowerBoat World

FishingBoating World

 

Contact

Commercial

News

Search

Contact Us

Advertisers Information

Submit news/events

Search Stories/Text

Feedback

Advertisers Directory

Newsletter Archive

Photo Gallery

 

Banner Advertising Details

Newsletter Subscribe

Video Gallery

Policies

 

 

 

Privacy Policy

 

 


Cookie Policy

 

 



This site and its contents are © Copyright TetraMedia and/or the original author, photographer etc. All Rights Reserved.  Photographs are copyright by law.  If you wish to use or buy a photograph contact the photographer directly.
XLXL NEW US
LocalAds   DE  ES  FR  IT