Please select your home edition
Edition
Zhik Dinghy Wetsuits

Ben Ainslie reflects on 2012 Olympic selection confirmation

by Ben Ainslie on 22 Sep 2011
L-R Skandia Team GBR sailors Stephen Park (Olympic Team Manager, Kate Macgregor (Womens Match Racing), Hannah Mills (47) - London 2012 Olmypics onEdition © http://www.onEdition.com
British sailor Ben Ainslie is honoured and ecstatic about the confirmation of his selection for the London 2012 Olympics. Ainslie reflects and shares his thoughts with us after learning of the news.

It’s an honour to be selected to compete for Team GB at the 2012 Olympics, having my selection for 2012 confirmed is obviously a big relief.

With only one place per nation available the competition was strong. Great Britain had four sailors in the top five on the world ranking (Giles Scott, Ed Wright, Andrew Mill and Mark Andrews) all battling for the one place at the Olympics. It meant I had to be at my best in every race to beat them and it’s a credit to those guys and how they pushed me all the way in every event.

After two years away from Olympic sailing I came back last November after a spell with the British America’s Cup team and I knew the pressure would be on to get back to form both physically and tactically. At the first event in Perth, as expected, I struggled. My fitness levels just weren’t up to scratch and I was too light for the boat.

After a hard winter of training, it was important for me to hit form coming into qualification year. After a second place in Miami in January everything came together pretty well. I was sailing the boat well and physically I had improved to near to my best form. I probably sailed at my best at the qualification regatta in June (Skandia Sail for Gold), it was one of the hardest events I’ve competed in, and winning there was decisive.

Even though it’s just me in the boat, it really has been a team effort. My coach David (Sid) Howlett has been working on equipment development as well as coaching on the water. Mark Andrews has been a really good training partner on and off the water and finally on the fitness/nutrition side Alex Hobson has kept me fit and in good shape for specific events.

Next up is the ISAF World Championships (Finn Gold Cup) in Perth, Australia this December – I’ll be heading out there in style at end of October thanks to British Airways! And UPS have expertly taken care of my equipment logistics knowing the equipment is safe is a worry off my mind I’m fully expecting my boat to arrive on time for the first time ever!

The key events ahead of the Olympics will be the J.P. Morgan Asset Management Finn Gold Cup (2012 World Championships) next May in my home town of Falmouth. It’s the place I grew up in and learnt to sail so it’s going to be very special. Skandia Sail for Gold Regatta is at the start of June at the Olympic venue just eight weeks out from the Games itself.

But it’s going to be all about getting the plans right for my fitness and preparation to peak at the Olympics, you don’t want to reach burnout before! Although it’s important to try and win every event you compete in, the Olympics are the end goal!

Visit Ben Ainslie's website
Wildwind 2016 660x82InSunSport - NZSchaefer 2016 Ratchet Block 660x82

Related Articles

LVACWS Portsmouth 2016 – standing room only.
There are no half measures where English weather is concerned. There are no half measures where English weather is concerned. Happily, that means that when it’s good it very, very good. Blue skies, sunshine, 23 deg C, clean air, and the whole place looks as if has put on a party frock and got lit up. Wonderful.
Posted today at 7:41 pm
America’s Cup World Series 2016 – More Day 1 images by Carlo Borlenghi
Photographer Carlo Borlenghi has provided this gallery of images from race day one Photographer Carlo Borlenghi has provided this gallery of images from race day one
Posted today at 6:59 pm
America’s Cup World Series 2016 – Race Day 1 images by Carlo Borlenghi
Photographer Carlo Borlenghi has provided this gallery of images from race day one Photographer Carlo Borlenghi has provided this gallery of images from race day one
Posted today at 6:50 pm
America’s Cup World Series – Sir Ben jumps into the lead in Portsmouth
Hot, sunny conditions and thousands of fans lining the Portsmouth seafront was the backdrop to crowd-pleasing action. The home team, Land Rover BAR, led by skipper Sir Ben Ainslie, recovered from a poor first race result to win the second two contests and complete the day at the top of the leaderboard, much to the delight of the tens of thousands of cheering fans lining the shorefront.
Posted today at 6:30 pm
LV America's Cup World Series 2016 – Poised to pounce for Super Sunday
Oracle Team USA showed determination and fightback in claiming two second place finishes from the first two races Unfortunately, in the third race, the team was pushed right to the back of the pack and couldn't recover. The results leave the team on equal points for third place with SoftBank Team Japan, just three points behind the leaders, Land Rover BAR and Groupama Team France.
Posted today at 6:12 pm
America’s Cup World Series 2016 – More action images by Ingrid Abery
Photographer Ingrid Abery has provided this gallery of images Photographer Ingrid Abery has provided this gallery of images
Posted today at 6:05 pm
America’s Cup World Series 2016 – Some action images by Ingrid Abery
Photographer Ingrid Abery has provided this gallery of images Photographer Ingrid Abery has provided this gallery of images
Posted today at 5:53 pm
Bumper action on Day 1 of Louis Vuitton America's Cup World Series
Feedback from teams put this down to a tight start line, tidal influence and the constantly shifting breeze to the right Feedback from all of the teams put this down to a tight start line, tidal influence and the constantly shifting breeze to the right resulting in 'bumper car' action that kept spectators on their toes, wondering what was going to happen next.
Posted today at 5:18 pm
ORC World Championship 2016 – Final race action shots by Max Ranchi
Photographer Max Ranchi has provided this gallery of images from final race Photographer Max Ranchi has provided this gallery of images from final race
Posted today at 4:27 pm
Last call! Counting down to a good time! - Register today
We are a week away from the start of the inaugural Camden Classics Cup and busy confirming numbers with our caterers We are a week away from the start of the inaugural Camden Classics Cup and busy confirming numbers with our caterers and libation suppliers. Meanwhile, the race committee is finalizing courses for a variety of possible conditions and making offerings to the weather deities. It is going to be a great time.
Posted today at 10:41 am