sail-world.com
 
 
News Home Cruising Photo Gallery Video Gallery
Sail-World.com : America's Cup: Olympic Rowing Gold medalist on the AC72's physicality
America's Cup: Olympic Rowing Gold medalist on the AC72's physicality

'Rob Waddell, James Dagg and Winston Macfarlane, wired with GoPro’s as Emirates Team New Zealand tows out for practice race drills with the team’s first AC72 on the Hauraki Gulf.'    Chris Cameron/ETNZ©    Click Here to view large photo

2000 Olympic Rowing Gold medalist in the Single Sculls, Rob Waddell well remembers the day he first set foot on the AC72.

'I remember thinking the boat was about as big as it could be and still be sailed by people power. If it was any bigger it would need an engine rather than grinders alone.

'The first day sailing was pretty tough physically and sailing the AC72 is still tough. But once systems were in place and we learned how to work together as a team it got better and better.'


Rob Waddell racing in the final of the National Single Sculls Championship a week after racing in the Louis Vuitton Pacific Series -  Rob Bristow   Click Here to view large photo
Rob Waddell knows more than a little about fitness, strength and endurance. He’s an Olympic gold medallist in rowing, has won several world championship titles and played top-level rugby. He joined Team New Zealand as a grinder in 2001.

Rob says the AC72 crew have to be more balanced athletes. 'The monohulls were about being in one spot and being quite strong. The 72 is a lot more about being a good all-rounder; being fit, being fast, being strong, being agile.

'There are 11 sailing crew on the boat and there are a number of dedicated grinders of which I am one.

'Everyone who sails on the boat knows how physical it really in. And that reality defines our day. We’re at the gym every morning and train twice a day – mornings and afternoons – on non-sailing days. The gym work reflects what we do on the boat; it’s a mixture of speed, strength and agility.'

'On an average sailing day we’re up pretty early to get the boat all set up and ready. The logistics of what we’re doing now is staggering. The boat is so big; it’s a massive beast to handle. More than 30 people are needed to launch it and about the same number are on the water when it sailing.'

The wing has to be lifted and fitted into the boat. It’s the same size as a Boeing 747 wing and takes quite a bit of handling too make sure nothing goes wrong.


Rob Waddell - the 2000 Olympic Gold medalist has sailed on IACC yachts and now AC72’s -  Rob Bristow  
'Once we drop the tow we do any system checks and tests and then get into race training – basically learning how to race the boat.

'Those days were very physical and very long because the 30-day rule forced us to get the most out of each day. Typically we didn’t finish putting the boat away until 7pm or 7.30.

Rob recently got another big responsibility in New Zealand sport. He has been appointed Chef de Mission of New Zealand Olympic and Commonwealth Games teams.

He says the timing fits really well with the America’s Cup. 'Through to September I will do a little work on the Glasgow Commonwealth Games. The priority is doing this America’s Cup through to September.

'I would really like to win this America’s Cup and we all feel that. This group of guys has been together a long time and it’s about time we stepped up.'

America’s Cup grinder, Rob Waddell, nearest camera edges out current and then-triple world champion, Mahe Drysdale at the 1750 metre mark at Lake Karapiro, back in January 2008. Drysdale went on to repeat Waddell’s Olympic Gold Medal in 2012. -  Richard Gladwell_©   Click Here to view large photo


Preparing to hoist the Genoa. Emirates Team New Zealand. Day 13 of testing for the team’s first AC72. Hauraki Gulf, Auckland. -  Chris Cameron-ETNZ©   Click Here to view large photo

Emirates Team New Zealand. Day 13 of testing for the team’s first AC72. Hauraki Gulf, Auckland. The crew work hard under physically difficult conditions on a platform moving sometimes in excess of 40kts -  Chris Cameron-ETNZ©   Click Here to view large photo

AC72 at pace off Auckland’s East Coast Bays - crews have to be able to grind and sail the boat from a platform moving on foils at over 40kts -  Chris Cameron-ETNZ©   Click Here to view large photo


by ETNZblog.com

  

Click on the FB Like link to post this story to your FB wall

http://www.sail-world.com/index.cfm?nid=106032

11:23 PM Sun 27 Jan 2013GMT


Click here for printer friendly version
Click here to send us feedback or comments about this story.

Click for further information on
2013 America's Cup

Related News Stories:

28 Jan 2013  America's Cup: Kouyoumojian and Cayard on the new wingsail
24 Jan 2013  America's Cup: Time running out for Emirates Team New Zealand
23 Jan 2013  Brewing Partnership - America's Cup gets sponsorship from Nespresso
23 Jan 2013  America's Cup: Iker Martinez splits from Italian Challenger
22 Jan 2013  America's Cup: Horsepower from Yamaha backs up AC72 on the water
22 Jan 2013  Volvo Penta sets America’s Cup vessels precisely on station
20 Jan 2013  America's Cup: New wingsail for Artemis Racing?
18 Jan 2013  America's Cup: Nick Holroyd on Emirates Team NZ's design gains + Video
18 Jan 2013  America's Cup: Inside the AC72 hangar with Grant Dalton + Video
18 Jan 2013  America's Cup: The Wing is the Thing for Emirates Team NZ's next AC72
MORE STORIES ...






News - USA and the World

Catch the live coverage of the Leg 4 Finish in Auckland, presented by Team Vestas Wind. Check the video timer for a countdown to the start of coverage and the expected race finish time ... [more]  

US Sailing’s Rolex Yachtsman & Yachtswoman of the Year Awards 2015 ceremony celebrated the sailing accomplishments of Terry Hutchinson (Annapolis, Md.) and Stephanie Roble (East Troy, Wisc.) as it returned to the iconic Model Room at the New York Yacht Club in Manhattan after having moved to the west coast for the past three years. ... [more]  

For the Finn World Masters in Kavala, Greece pre-registration is open. So far 130 Masters have entered. 2015 will be the first time the Worlds Masters have been held in Greece. ... [more]  

The website for the 2015 Finn Open and Junior Europeans in Split, Croatia, is now live, with online entry open. The last time the Finns had an event there the wind did not cooperate and the fleet ended up sailing some races as the sun set. ... [more]  

RORC Caribbean 600 – Four Figaro II teams, all from the Guadeloupe Grand Large sailing academy, are racing in this year's event. 18 sailors from the offshore racing academy are racing on four identical yachts and have high aspirations for the future; the Solitaire du Figaro, Route du Rhum or the Everest of offshore solo-sailing, the Vendée Globe. ... [more]  

After having moved to the west coast for the past three years, US Sailing’s Rolex Yachtsman and Yachtswoman of the Year Awards ceremony returned to the iconic Model Room at the New York Yacht Club in Manhattan to celebrate the sailing accomplishments of Terry Hutchinson (Annapolis, Md.) and Stephanie Roble (East Troy, Wisc.). ... [more]  

If, in the end, the Pacific gave up race leaders Cheminées Poujoulat without too much of a fight and since Wednesday morning the Atlantic, in turn, has opened its fastest toll-free lane north east to Bernard Stamm and Jean Le Cam, the Pacific seems rather more keen to hold on to second and third placed Neutrogena and GAES Centros Auditivos. ... [more]  

America's Cup Defender Oracle Team USA and Challenger, Artemis Racing lined up for a series of try-outs on San Francisco Bay. Videographer John Navas was shoreside with a new high resolution video camera and provided these videos of the training sessions and hook-ups. ... [more]  

The HPYD conference is jointly organised by The Royal Institution of Naval Architects (NZ) and The University of Auckland and will be held at the Marine Event Centre in Auckland to coincide with the Volvo Ocean Race stopover. It attracts some of the world’s most preeminent yacht designers and is recognised as one of the top three conferences in this area internationally. ... [more]  

Volvo Ocean Race: Ryan Houston - How Alvimedica's chemistry works *Feature by Richard Gladwell/Sail-World.com NZL
Ryan Houston is a watch captain aboard Team Alvimedica. He sailed in two previous editions of the Volvo Ocean Race – in 2008-09 aboard Delta Lloyd and 2011-12 on the incident plagued Volvo 70, Sanya. With the switch to the one design, ruggedly constructed Volvo 65 for this race many of the issues that bedevilled the competitors and organisers in the previous races appear to have been resolved. ... [more]  

Volvo Ocean Race: Dave Swete - Alvimedica's race so far *Feature by Richard Gladwell/Sail-World.com NZL
The Volvo Ocean Race and its forerunner, the Whitbread Round the World Race, used to be dominated by Kiwi crews. In the current edition, there are just three New Zealanders competing. Two of those are on Team Alvimedica, the US and Turkish flagged entry. ... [more]  

Volvo Ocean Race 2015 – Victory in the fourth leg was so close that Dongfeng Race Team skipper Charles Caudrelier (FRA) could almost taste it on Thursday, but with just over 500 nautical miles (nm) to go, he was taking nothing for granted ... [more]  

The 2014-15 Etchells North American Midwinter East Series wraps up in Miami this weekend with the three-day Jaguar Southeastern Midwinter Regatta for the Schoonmaker Cup. The Jag, as the series has become better known, attracted over 50 boats for the four regatta series. ... [more]  

RORC Caribbean 600 – By the morning of day four, 19 yachts had completed the race and 43 yachts were still racing. Last night the lighter southerly wind had switched back to an easterly direction with substantial cloud activity providing changeable conditions for the competitors ... [more]  

Volvo Ocean Race: Team Alvimedica hopes to use Coastal Classic tricks *Feature by Richard Gladwell, Sail-World.com NZL
Sail-World’s NZ Editor, Richard Gladwell spoke with David Swete one of three New Zealand crew in the 2014-15 Volvo Ocean Race Swete was reporting in from Team Alvimedica the US and Turkish flagged entry, currently lying in fourth place on leg 4 of the race from Sanya China to Auckand. ... [more]  

Oracle Team USA AC45 Turbo Feb 25 Training images provided by pressure-drop.us. Flat flood conditions and winds 12-18 and then picking up late in the day. Boat is matching the olars established with the AC 72's. ... [more]  

America's Cup: Emirates Team New Zealand gears up on less money *Feature by Richard Gladwell, Sail-World.com NZL
Emirates Team New Zealand has pushed the start button on their campaign for the 35th America's Cup, with a budget that has been reduced by an estimated 20% from the San Francisco campaign. The decision to relocate the Venue for the Match to the British Overseas Territory of Bermuda has resulted in reduced attractiveness to sponsors, which in turn has led to cuts in the program ... [more]  

Volvo Ocean Race 2015 – Dongfeng has pulled another mile from Abu Dhabi, and MAPFRE looks like they have been making some good gains on the two leading boats. ... [more]  

AWT Goya Pro Cabo Verde kicks off in style! by American Windsurfing Tour
Last night saw the Opening Party for the Goya Cabo Verde Pro contest here on the beautiful island of Sal. In attendance were some of the biggest names in windsurfing along with local watermen, business men and dignitaries. The true spirit of the American Windsurfing Tour came out in force which was both mirrored and complimented by the spirit of this island ... [more]  

With Cheminées Poujoulat making good progress up the Atlantic, making close to 18kts, 120 miles SW of the Falklands, Cape Horn marks the frontier between the two different worlds inhabited by skippers on the Barcelona World Race. ... [more]  

Emirates Team New Zealand has announced a team restructuring ahead on next week's expected announcement that the Qualifier for the 2017 America's Cup will be held in Auckland. The statement issued by the team early this afternoon, indicates the team has secured substantial funding and sponsorship for its 2017 campaign. ... [more]  

2015 CYC Midwinters Race – Pictures by pressure-drop.us ... [more]  

CYC Midwinters Racing – 'Mid Winter racing is like a box of chocolates, you never know what you are gonna get' ~Forrest Gump~Skipper of SS Jenny ... [more]  

Laser Standard Men’s World Championships (June 29-July 8), the Laser Masters World Championships (July 10-18), and the Laser Radial Youth World Championships (August 14-20) are being hosted by the CORK. ... [more]  

Kaenon's Steve Rosenberg talks with Team SCA crew members Sally Barkow and Annie Lush before the start of Leg 4 of the Volvo Ocean Race. Both are former Olympic match racers, who have switched to ocean racing. Both are wearing the new prescription Kaenon sunglasses in the 40,000nm race around the world. ... [more]  

Volvo Ocean Race 2015 – Overnight Ian Walker reported getting ahead of Charles Caudrelier’s Dongfeng only to have Mother Nature take it all back again, getting caught under a rain cloud in light winds ... [more]  

Barcelona World Race - Mythical, revered, renowned, legendary.....but above all Cape Horn is a time for extra care and caution. While observers and race fans may be poised to share and enjoy the passage of the race leaders Cheminées Poujoulat this Tuesday evening, Swiss co-skipper Bernard Stamm of race leaders Cheminées Poujoulat was clear that there will be little time for celebration ... [more]  

Lloyd Thornburg's MOD 70, Phaedo3 crossed the finish line in Antigua at 20:35:30 AST on Tuesday 24th February 2015 in an elapsed time of 1 day, 9 hours, 35 minutes and 30 seconds. ... [more]  

Barcelona World Race - Cheminées Poujoulat, which has lead the two handed round the world race for 39 days, has passed Cape Horn (67°15 11 W) at 01:00 UTC (02:00 Barcelona time, 22:00 Chilean time). ... [more]  

For the seventh edition of the RORC Caribbean 600 records are predicted to tumble, which has one of the most spectacular line ups of high performance boats racing anywhere in the world. ... [more]  

2015 ISAF Women's Match Racing World Championship - The Notice of Race for the 2015 ISAF Women’s Match Racing World Championship has been released. Set to be held in Middelfart, Denmark from 8-12 July, the 2015 edition of the Women’s Match Race Worlds will welcome the world’s finest female match racers as they fight for the title. ... [more]  

Many exciting changes have been implemented this year for the 35th St.Maarten Heineken Regatta, and one of those will be the Saturday night party, which will take place on Kim Sha Beach in Simpson Bay. This evening promises to be a night filled with undeniable sex appeal and a line up that boasts not one but two powerful female performers. ... [more]  

RS Sailing and BIC Sport North America announce a joint effort to promote a new-age pathway for kids to find their passion for sailing. The goal is to provide a more formalized learning track parallel to what has been done traditionally, and excite youth sailors with modern sailing craft. ... [more]  

RORC Caribbean 600 – Record pace on Day 2
Port of Los Angeles Harbor Cup - About to begin
10 tips from BoatUS for owners and renters
Aquece Rio International Sailing Regatta – Notice of Race online
2015 CYC Mid Winters images by h20shots
Adventures of a Sailor Girl: News and interviews from February 23 show
Volvo Ocean Race: Ryan Houston looking forward to his Kiwi home
Volvo Ocean Race: Wislang expected to lead Kiwis home after fast ride
Volvo Ocean Race – Now the race to Auckland is truly on
America's Cup: Spooner fails in attempt to have Oracle AC45 arrested
2015 505 Midwinter Championship - Final race
Barcelona World Race – Renault Captur resume, Spirit of Hungary stuck
2015 ISAF Youth Sailing World – Emerging Nations Programme announced
Barcelona World Race - Spirit of Hungary to make surprise pit-stop
US Sailing Match Racing Committee launches The Dial Up Newsletter
JJ Giltinan Trophy: Michael Chittenden's images from Race 7
Volvo Ocean Race – The Doldrums outside the Doldrums
Volvo Ocean Race: Leg 4 Winner expected in Auckland on Saturday
Volvo Ocean Race 2015 – Biggest challenges are around the corner
86th SCYA Midwinter Regatta - Day 2 overall
SCYA Midwinter Regatta - Farr 40 and Cal 25 class winners announced   
Barcelona World Race - The Bountiful Horn Beckons for Stamm and Le Cam   
Geelong boat Phoenix wins Sydney 38 National Title   
JJ Giltinan 18 foot Skiff Championship 2015 images by Bruce Kerridge   
Volvo Ocean Race - Leg 4 restart from the Doldrums   
Melges 24 U.S. Championship is enjoying early success   
JJ Giltinan Trophy: Records set as rookie Kiwi crew second in Race 7   
Around Antigua Island Race - Unofficial record   
Miami International Boat Show Innovation Award winners honored   
86th SCYA Midwinter Regatta - Day 1   
St. Maarten Heineken Regatta crew forum - place to find crew or a ride   
J/24 Midwinter Championship - Will Welles’ Cougar hanging on by a claw   
JJ Giltinan Trophy: Watch Race 7 here - Live and then in Replay!   
America's Cup: Oracle Team USA goes out past the Golden Gate + Video   
JJ Giltinan Trophy: Michael Chittenden's images from Race 6   
JJ Giltinan Trophy: Race 6 interviews with Hamlin, Thurlow and Yamaha   
America's Cup: Oracle Team USA report on their new foiler   
JJ Giltinan Trophy: Images from Race 6 by Christophe Favreau   
RORC Caribbean 600 - The young ones   
Malibu’s Evolution Pro Series to feature as one-third of WBW Series   


For this week's complete news stories select    Last 7 Days
   Search All News
For last month's complete news stories select    Last 30 Days
   Archive News







Sail-World.com  


















Switch Default Region to:

Social Media

Asia

Australia

Canada

Europe

New Zealand

United Kingdom


http://www.sail-world.com/event_images/image/Twitter_logo_small.png http://www.sail-world.com/event_images/image/FaceBook-icon.png  http://www.sail-world.com/event_images/image/RSS-Icon.png

United States

Cruising Northern

Cruising Southern

MarineBusiness World

PowerBoat World

FishingBoating World

 

Contact

Commercial

News

Search

Contact Us

Advertisers Information

Submit news/events

Search Stories/Text

Feedback

Advertisers Directory

Newsletter Archive

Photo Gallery

 

Banner Advertising Details

Newsletter Subscribe

Video Gallery

Policies

 

 

 

Privacy Policy

 

 


Cookie Policy

 

 



This site and its contents are © Copyright TetraMedia and/or the original author, photographer etc. All Rights Reserved.  Photographs are copyright by law.  If you wish to use or buy a photograph contact the photographer directly.
XLXL NEW US
LocalAds   DE  ES  FR  IT